Add your personalisation to the front cover underneath the fixed text "Good Food Good Mood" using up to 25 characters.
Please note, all personalisation will appear in fixed upper case.
Inside there are 40 pages with spaces for you to record your meals, snacks, drinks and water intake.
Perfect for weight loss and meal planning!
Dimensions: 14.2 x 21 x 1.5cm
When will my order arrive?
Production Time + Delivery Time
Due to the personalised nature of many of our products, they require time to be made, typically this takes 1-3 working days but more relevant production times are stated on each product page.
As soon as your item has been made, your order will be dispatched the selected delivery method at checkout. Please note all items have the same production time regardless of the delivery method selected.
Delivery is free on selected products where stated in the product description.
£3.50 for Royal Mail 48 (3-4 days after dispatch)
£4.50 for Royal Mail 24 (1-2 days after dispatch)
£6.50 for Royal Mail 24 Tracked (1-2 days after dispatch)
It is important to note that these delivery timeframes apply after an item has been dispatched and are estimates.